My love for yoga, meditation, essential oils, and Reiki ignited my path to aspire to create a life filled with more compassion, mindfulness, grace, and joy, and to share what I have learned with you.
I hope to cultivate a space where you feel honored, inspired, and open, to let go and simply be. We will build a practice around the breath, movement, and meditation (with some laughs sprinkled in), incorporating essential oils to elevate the experience. The only thing you need to be flexible to practice yoga is your mind.
I am humbled every day to be on this journey, and honored to be able to contribute to the open-hearted experience of this community, offering a new way of being in this world.
May you embrace what you feel on your mat and carry that into your life, feeling a little more grounded, peaceful, harmonious, and most important, empowered!